It has been my pleasure to offer this class to some local people.
Interestingly, when I shared I have been studied and practiced Buddhism deeper after I started my social work in Vietnam , I realized there were many people are interested in learning it more. With their requests, I started to post this class with excitement.
As I was born and raised in Japan, Shintoism and Buddhism is always part of my life, but early 20th, the strong eagerness within me to search the root of Buddhism teaching, I had spent uncountable hours with Japanese monks, Vietnamese nuns, Thai monks, and the last Tibetan monks and nuns. Personally I myself have realized a lot what the true message of Buddhism through Tibetan people and Tibetan monks and I have enjoyed always sharing what I have learned from them compare to what nowadays becoming common in temples and monasteries, and Buddhism organizations in Japan, Vietnam, Nepal, India as well as Europe and States.

Class starts with sitting meditation for 20+ minutes , and after the silent meditation, we will share the experience of the mediation and I would be happy to share my knowledge, experience of practice of Meditation.

I hope this class will help your day to day life to relief anxiety and stress and bring more joy and happiness( :

Thank you and hope to see you soon!


Fee: $10
Location: 5601 California Ave SW
Registration: takenakamaiko@gmail.com