はじめまして、ワシントン州でヨガインストラクターをしているRisaです。
毎週土曜日朝１０時からShorelineにてヨガを教えています。
クラスは基本英語で行われますが日本語でのサポート可能です。
初心者も経験者も大歓迎！プライベートレッスンも受け付けています。
質問、興味のある方はrisasyoga@gmail.comまでお問い合わせください。

以下詳細：
Location: Namaste Yoga
18021 15th Ave. NE, Suite 101 Shoreline, WA 98155
Saturday’s 10:00-11:15 am. $15 drop in, 10 class pass/ $120, 2nd class free. ALL LEVELS WELCOME.

Class description: Power Vinyasa is a dynamic and energetic yoga class that links movement and breath in a continuous flow with a variety of postures made for all levels. We will uncover how Yoga will help build a strong mind, body and heart as well as increase your stamina strength and flexibility.
The continuous flow of postures will create an internal heat in your body which helps detoxify and cleanse your physical, emotional and energetic toxins.

ABOUT THE TEACHER:
Risa is a strong individual who has loved to challenge herself, especially in fitness and health. Yoga has changed the way that she sees the world and wishes to show people how to live peacefully with Yoga. Yoga is a tool that can help us relax, but also be used to heal. Risa became a teacher to create a safe and an enjoyable environment where everyone can feel welcome and become strong together.